Your Middle Years – Love Them. Live Them. Own Them. PDF
By:Paula Mee,Kate O'Brien
Published on 2016-03-10 by Gill & Macmillan Ltd
Don’t fear your middle years – embrace them feeling STRONG, VIBRANT and in CONTROL OF YOUR DESTINY! Authors PAULA MEE and KATE O’BRIEN had a lot of questions when they reached the menopause. While doctors were matter-of-fact and friends had light-hearted conversations about the changes occurring in their bodies, there was no road map for what can, if you’re unprepared, be a turbulent transition. Your Middle Years provides just that. Combining the authors’ joint expertise, it shows that midlife and the menopause years are NOT a stumbling block but an opportunity to embrace maturity, feeling energised, refreshed and ready to take on the next phase of your life with gusto. With advice on diet, beauty, sex, sleep, emotional health and more, Your Middle Years will empower you before, during and after the menopause, helping you to anticipate and manage the changes.
This Book was ranked at 14 by Google Books for keyword Mid-Life self help.
Book ID of Your Middle Years – Love Them. Live Them. Own Them.'s Books is RCayCwAAQBAJ, Book which was written byPaula Mee,Kate O'Brienhave ETAG "kl6gS/H5O8k"
Book which was published by Gill & Macmillan Ltd since 2016-03-10 have ISBNs, ISBN 13 Code is 9780717169733 and ISBN 10 Code is 0717169731
Reading Mode in Text Status is true and Reading Mode in Image Status is true
Book which have "272 Pages" is Printed at BOOK under CategoryHealth and Fitness
Book was written in en
eBook Version Availability Status at PDF is true and in ePub is true
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